Synchronous Versus Asynchronous Telephysiotherapy for GLA:D Exercise in Primary Knee Osteoarthritis: A Pilot Study
DOI:
https://doi.org/10.24843/Kata Kunci:
OSTEOARTHRITIS, Knee, Exercise Therapy, Telemedicine, Patient Outcome AssessmentAbstrak
Background: Knee osteoarthritis (OA) causes pain, stiffness, and functional limitations. GLA:D Exercise can be delivered through telephysiotherapy, but direct comparisons between synchronous and asynchronous delivery remain limited.
Objective: To compare changes in Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) scores following GLA:D Exercise delivered through synchronous versus asynchronous telephysiotherapy in women with primary knee OA.
Methods: This pilot quasi-experimental pretest-posttest two-group study included 30 women, with 15 participants per group. Both groups received the same GLA:D Exercise program three times weekly for 8 weeks, with 30 minutes of planned exercise per session. The synchronous group received approximately 15 minutes of real-time physiotherapist supervision through Zoom, whereas the asynchronous group followed exercise videos through WhatsApp with family assistance. WOMAC was assessed before and after the intervention.
Results: WOMAC scores decreased from 45.20 ± 8.90 to 40.33 ± 9.39 in the asynchronous group (p=0.001) and from 39.27 ± 8.36 to 27.40 ± 8.14 in the synchronous group (p<0.001). Mean reductions were 4.87 ± 4.45 and 11.87 ± 6.65 points, respectively. The between-group difference in change was 7.00 points (95% CI, 2.77 to 11.24; p=0.002), with a large standardized effect (Hedges’ g=1.20; approximate 95% CI, 0.44 to 1.97).
Conclusion: Both delivery modes were associated with lower WOMAC scores after 8 weeks, with a larger observed reduction in the synchronous group. Given the nonrandomized design and small sample, this difference should not be interpreted as evidence of causal superiority.
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Hak Cipta (c) 2026 Yohanes Deo Fau, Angria Pradita, Sartoyo, Ahmad Abdillah Iqbal, Ester Popy Bove (Author)

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